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WORKOUT LIVE OR ON-DEMAND FROM HOME

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Get stronger together

Exercise at home with our world-class personal trainers in scheduled classes or on your own time. No gym equipment necessary, just your body weight! Join a global movement of people all working to improve their fitness.

Something for every(body)

Whatever your goals are, wherever you are on your fitness journey, we have something for you. From cardio workouts to strength exercises to yoga and meditation, we have you covered. Choose your favourite class streamed live or on demand.
Strength

Strength

Build strength and get lean.

Cardio

Cardio

Improve cardiovascular fitness, burn calories fast.

Stretch

Stretch

These exercises help you get workout-ready and with recovery.

Meditation

Meditation

Build mindful awareness and breathe your stress and worries away.

Yoga

Yoga

Find your flow with Yoga poses great for mind and body.

Core

Core

Gain mid-section stability and IG-worthy abs.

Keepin' it fresh

We'll crunch out fresh new workouts every week to help keep you interested and on track.
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Team You

All motivation, no intimidation. Our world-class personal trainers are here to provide you with the energy and drive to propel you forward, achieving your fitness goals in no time.
Desiree Lim
Sakinah Fatimus
Faith Gan
Janet Chua
Stephanie Leong
Desiree Lim
Sakinah Fatimus
Faith Gan
Janet Chua
Stephanie Leong
Tris
Stephanie Chaunte Leong
Reagan Kang
Gino Morales
Kevin Loo
Beh Xiao Han
Tris Kong
Stephanie Chaunte Leong
Reagan Kang
Gino Morales
Kevin Loo
Xiao Han